Gain insight into what diet and lifestyle practices will guarantee to keep you young!
Ayurveda gives you a personalised approach to what foods & lifestyle tips can help revolutionise your life.
Take home a practical health "tool-kit" to keep you skipping and dancing through life!
Discover nutrition, yoga and lifestyle tips to keep you young and full of vitality. Uncover your personal Ayurvedic constitution and how it effects everything you say, think and do. Stay young and bright – it is your birthright!
Not only do we want to live for a long time but we all want to live a happy and healthy long life. Ill health and stress is endemic in our modern society. Research shows that 3 in 10 deaths globally are caused by cardiovascular diseases. Surprisingly 80% of these premature deaths could be prevented through a healthy diet, regular physical activity and avoiding the use of tobacco.
“Watching one hour of TV above age 25 may be about as lethal as smoking one cigarette" says J. Lennert Veerman, PhD, a senior research fellow at the University of Queensland.
Cancer Research UK are now saying that 1 in 2 people will develop cancer at some point in their lives and Diabetes type 2 is on the rise - and is said to be affecting 9 out out 10 adults.
This isn't news to us - our fast foods and fast lives are taking us to an early grave... fast! The good news is that so many cardio-vascularconditions can be dramatically improved by simple diet and lifestyle changes.
In this webinar I will look at my top 10 secrets that will help create optimum health and wellbeing – tried and tested by the centenarians of the world!
Discover what foods are helpful and which are not! Explore key dietary supplements, lifestyle tips, yoga, meditation as well as a brief understanding of Ayurveda and how it relates to you and your health.
This webinar will last approximately an hour, and you'll be able to replay the webinar afterwards at any time. So even if you can't be with us on the day - you can re-play later.
After you've booked, you will be sent a link to the web-page where you will be able to experience the webinar live on 30th May @ 6pm.
About Annie Jones:
This online master class is hosted by Annie Jones, world renowned Dru Yoga expert, nutritionalist, and health enthusiast, with over thirty years experience in training some of the best teachers in the world. As a Nutritionist and Ayurvedic consultant, Annie is an expert in determining your personal constitution and providing nutritional advice, supplements, yoga and meditation practices to ensure a perfect pathway to excellent health and wellbeing.